STORIES

Patriotic Red, White, and Blue Recipes

By Carlos on May 21, 2018 Food and Dining

During the patriotic holidays, many people have a picnic at the beach or invite friends and family over for a barbecue. Plan a truly patriotic party with recipes that showcase the colors found in the American flag. Make your palette one of deep reds, luscious deep blues and bright whites for a fun feast. Refreshing Salads Start the party off right with great salads that your guests will love. Cold salads are the perfect thing on a hot day. Chop up several slices of crisp white jicima as a base. Pair it with quinoa for additional nutritional value. Sun dried…

Things to Know Before Adopting a Rescue Dog

By Carlos on May 20, 2018 Pets

If you’re looking to get a dog, adoption should always be considered before a breeder or pet store. Did you know that over 2 million cats and dogs are euthanized in shelters every year? By choosing to adopt you can save a life and gain a best friend in the process. If you’re serious about dog adoption, here are a few things you should know to make the transition easier for you both. You’ll be a Hero, but Your Dog Won’t Care It’s important to give your dog time to adjust to their new situation and understand that you are…

How to Throw a Royal Wedding Tea Party

By Carlos on May 19, 2018 Food and Dining

Are you excited about the royal wedding? Millions of Americans have been tuning in to watch royalty get married for decades. The beginning of Megan Markle’s marriage journey with Prince Harry is a cause for celebration! One of the best ways to celebrate is with the classic English tea party. Tea has long been part of the English way of life. For centuries, the British have enjoyed a spot of tea and bite to eat as a separate meal. Join along in the celebration, all you need is some planning and friends who love watching the British Royal Family as…

Benefits of Biking to Work

By Carlos on May 18, 2018 Health & Wellness

Biking to work is a great way to change up your everyday routine and to enjoy your commute. Here are ten compelling reasons why you should consider strapping your helmet on and riding your bike to work. 1. Cycling to work is a great way to incorporate exercise into your routine Everyone knows exercise is crucial for good health, but most people have trouble finding time to exercise as much as they’d like to. Who has time to spend an hour at the gym in between work and making dinner every day? If you struggle to fit workouts into your…

How to get a Full-Body Playground Workout

By Carlos on May 16, 2018 Health & Wellness

Staying fit isn’t easy, but if you want to take charge of your body with a new fitness routine, take advantage of resources you have at your disposal. The next time you take the kids outside to play, give yourself the full-body playground workout while you’re there, your body will thank you. Try some of the moves listed below to help you get in shape while you’re out having fun. Put that Swing to Work on Your Abs Sitting on a swing and feeling that rush of the wind whipping by has always been fun on the playground. Now it…

Reasons to Schedule a Well-Woman Visit

By Carlos on May 14, 2018 Health & Wellness

Being proactive with your health and seeing a doctor regularly are important to preventing serious medical conditions. Well-woman visits (also known as annual exams, pelvic exams, or gynecological exams) are an important part of your preventative care routine. What is a Well-Woman Visit? A well-woman visit is an exam performed by any doctor, nurse practitioner, or other provider. You often can see your regular primary care physician if you prefer, or you can schedule your well-woman visit with an ob/gyn. At a well-woman visit, the goal is prevention. Your provider will examine you physically and ask you questions about your…

How to Prepare Your Grill for BBQ Season

By Carlos on May 13, 2018 Outdoor, Seasonal

Grilling season is just around the corner, now is the time to get your grill in shape for your next backyard bash. Here are some things you’ll need to do to get your grill ready for summer barbecues. Clean the Grill’s Interior and Exterior Surfaces The exterior of your grill will likely be covered in dust, if you haven’t used it for several months. Use a non-scratch sponge or cloth rag to wipe down all the surfaces with warm, soapy water. Dry the surface thoroughly to prevent streaks and possible corrosion. For stainless steel surfaces, wipe along the direction of…

How to Give a Meaningful Mother’s Day Gift Without Breaking the Bank

By Carlos on May 11, 2018 Frugal Friday

While flowers are a basic staple for Mother’s Day, but chances are, you probably want to give her something more meaningful. When it comes to giving a meaningful Mother’s Day gift, here are some suggestions that won’t break the bank. Make a Photo Gift There are an unlimited number of items that you can have customized with special photos from coffee mugs to t-shirts to blankets and even quilts. Whether you have a single photo from a special day or a handful of photos, putting them on something mom sees every day will create a much-treasured gift. Create a Scrapbook…

How to Keep Your Pets Safe from Lawn Chemicals

By Carlos on May 8, 2018 Pets

Many pet owners love their yards and landscaping but can find themselves at odds with the safety of their fur-kiddies when treating their yards. Keep your pets away from lawns and other treated areas. Pets can be taken to obedience classes or taught to listen and obey your commands, such as ‘stay’ or ‘come.’ In many cases, once the lawn care products have dried or absorbed into the ground and plant-life, the area is safe for pets and children. While complete avoidance may be the best policy, avoiding for now is likely the easiest method of safety for your pet.…

Tips to Protect Your Skin from the Sun

By Carlos on May 7, 2018 Personal Care

Overexposure to sunlight can cause dark marks, wrinkles, and premature aging. Your risk of skin cancer, sunburns, and gradual tissue damage are all increased by everyday exposure to sunlight without any precautions. Protecting your skin from hazardous UV rays is as simple as applying sunscreen to exposed skin, it’s one of the most simple and direct ways to protect yourself. With a few preventative measures, ensure that the sun doesn’t wreak havoc on your skin. Choose the Best Sunscreen for Your Skin and Lifestyle It goes without saying that we all need to wear sunscreen. Even people with darker skin,…

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