Author Carlos

Everybody experiences stress from time to time. The good news is that stress is something that you can keep under control. There are several things that you can do to de-stress. Breathe Deeply Breathing deeply is one of the ways that you can instantly call stress. Deep breathing helps slow down your heart rate and lower your blood pressure. It also gives you the extra oxygen that you need. Identify What Stresses You One of the keys to managing your stress is to find out what is stressing you. It may be impossible for you to remove all of the…

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Everyone knows that corned beef and cabbage is a traditional favorite for St. Patrick’s Day, but there are other traditional Irish recipes that are sure to please. Shepherd’s Pie Shepherd’s Pie, also known as cottage pie, is one of the best-known Irish dishes. The dish is made with minced meat (traditionally beef or lamb) cooked in onions and served with a mashed potato crust. The dish originated with working class folks in Ireland sometime in the 18th century, when the potato was gaining popularity as an inexpensive source of food. Today, shepherd’s pie is cooked with a variety of vegetables,…

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There’s nothing like a hot cup of coffee to get your day started. However, you might want to drink a cup of coffee with your dinner or in the evening before going to bed. Unfortunately, the impacts that the caffeine has on your body might not allow you to go to sleep at night. If you want to drink coffee without the side effects of the caffeine, then consider some of the alternatives that are available. A caffeine-free alternative is also beneficial for your health as the removal of it from your diet can begin to enhance your metabolism. Mushrooms…

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Did you know that Americans are spending billions of dollars more at restaurants than on groceries? Preserve your finances and enjoy a meal away with the buffet of options to feast on savings. 1. Budget It Take control of the urge to splurge by setting a limit on how much you will spend on restaurant meals. Having a budget will help you determine how often you will dine and which restaurants fit within your means. 2. Savings in Your Wallet You may be holding a key to dining discounts. Are you a student? A member of AAA or AARP? Veteran…

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Whether you pack it for lunch, make it for a quick snack, or even have it as the main course for dinner, the timeless cold cut sandwich has never let us down. Enjoy a classic ham and cheese, take on a robust roast beef and provolone, or go light with turkey and avocado, there are endless amount of classics to choose from. But we want to help you get a little more creative with your cold cut creations, so lets dive in to some of these exciting and amazing recipes you may not have tried before! Roasted Chicken with Pesto,…

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Resourceful taxpayers will always look for strategies to reduce yearly tax obligations. You should see the positive side. Many options remain open for Americans hoping to cut back on taxes or probably add to the number of refunds without breaking the rule of the Internal Revenue Service (IRS). Remember the revenue agency modifies its policies time and again, so deductions and credits also vary. Know the Fundamentals Ignorance of how things should work can cause you problems in the long run. To avoid this predicament, learn the essentials of federal tax legislation which includes saving tips. By claiming more deductions,…

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The holiday season comes with a lot of health drawbacks, including colds, the flu, slips and falls and packing on a few extra pounds. Avoid germs, injuries, and fend off the seasonal weight by following these tips for healthy holidays. Prevention The cold and the flu spread rapidly during the winter, making it important to regularly wash your hands and stay warm. There is also a higher risk of slip and fall accidents during the winter. Sprinkle salt along the walkways near your home to prevent falls and other related injuries from ice this winter. Be Mindful of What You…

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The holidays are quickly approaching, and it’s time to start planning family events, parties, and all the things that make the holidays enjoyable this time of year. The holidays can become stressful if you don’t get a head start on all you need to do, which is why your holiday cleaning checklist is the most important list you’ll make all year aside from the one you’re compiling for Santa. You will want to do all you can to make sure your house or apartment is presentable for picky in laws who might criticize you if your cleanliness isn’t up to…

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A cup of hot cocoa is a seasonal delight we all look forward to. Nothing beats coming in from the cold and warming up to a cup of hot chocolate. During the holiday season, sample the cocoa recipes below. Traditional Hot Cocoa Use this basic recipe as a starter for adding many variations of flavorings. Ingredients: 4 ounces sugar 2 ounces baking cocoa A pinch of salt 3 ounces hot water 32 ounces milk 3 drops vanilla extract Directions: 1) Mix cocoa, salt, and sugar together and place in a medium saucepan. Add the water. 2) Bring to a boil,…

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After spending all that time cooking, the meal is enjoyed, but then there are the leftovers. That’s Ok! Thanksgiving dinner is the meal that keeps on giving. Some folks look forward to the leftover meals as much as the holiday meal. Here are some recipe suggestions you will enjoy. Loaded Turkey Stew Ingredients Chicken Broth Turkey Pieces Chopped Green Beans Chopped Carrots Real Bacon Bits Chopped White Potatoes Corn Kernels Parsnips Chopped Mushrooms Spring Onions Minced Garlic Italian Seasoning Salt Pepper Optional-Hot Peppers Directions 1) Pour chicken broth into a Dutch oven pot and place on a stovetop burner. 2)…

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