For some people who are accustomed to eating meat, it might seem like quite the challenge to create a diverse menu during Lent. You might not even realize how often you reach for a piece of meat to fulfill your protein needs in a meal. It might be a natural reaction, in fact, to merely omit certain elements of the dinner, but the end result is a much more meager spread for you and your family. Fortunately, with the plethora of vegetarian and vegan options out there these days – including recipes online! – it is surprisingly easy to find…
Author Carlos
The sweet potato is a vegetable that is often overlooked for dishes. Other than the traditional sweet potato pies made during the holiday season, one could wonder if the sweet potato is a forgotten food. Rich in fiber and loaded with a variety of powerful vitamins, this healthy potato can be incorporated into some of the most delicious recipes. A simple baked sweet potato. This delightful dish is perfect alone or paired with grilled chicken or a hotdog for a really great meal. Preheat your oven to 425 degrees. Using a fork, poke small holes all over the skin of…
Income enhancement is a good way to live a better life, but not all jobs are equal. Those who are determined not to do the nine to five grind can now find easy ways to make extra money from the comfort of their home. If you are one of those people, keep reading to find the interesting and often lucrative ways you can stay home and still earn spending money. Selling Stuff De-cluttering the home has become a new way of life for many who enjoy shopping, and selling those items can net some fast cash. There are plenty of…
A wedding can be a very expensive event. Those that are trying to avoid the heavy expenses that come with the wedding should look for plans that can help them have a blast without spending a fortune. There are definitely a lot of things that can provide this opportunity, but people must be diligent about their search. Start With the Dress The dress can be one of the most expensive things to pay for when it comes to a wedding. That is why you need to start with the dress. There are a ton of bridal outlets and websites that…
Maintaining an active lifestyle is a key step to improving heart health. Physical activity not only strengthens the heart, but also helps manage your weight, prevents damage to your arteries, reduces high blood sugar, and combats high blood pressure. You do not have to be an athlete to improve your heart health, and it’s never too late to start working out. Aerobic exercise and strength training is the most beneficial to heart health. Don’t forget to stretch! Although it is not the main contributor to heart health, improving your flexibility provides the support your body needs for aerobic and strength…
A lot of people consider Valentine’s Day to be a high-pressure holiday. This is especially the case for couples who’ve only been dating for a short time or are celebrating a special anniversary. While there are many who plan for this day months in advance, there are also those who wait until the last possible moment. Luckily, the best dates don’t always require large amounts of preparation. Below are a few last-minute ideas for Valentine’s Day. 1. Recreate the First Date Would you like your loved one to know how special they are to you? Well, you could always recreate…
When you cook with wine, you can unlock certain flavors that only awaken when you involve alcohol. There are several notable recipes that incorporate vino and we invite you to try your hand at adding some wine to the cooking routine. Just remember the cornerstone rule of cooking with wine; always cook with a wine you like to drink by itself. Grilled Cheese & Wine Ingredients Bread, French, 2 slices Butter, 1-2 tbsp Onion, red, 1/2, chopped Garlic, 1, minced Rosemary, dash Thyme, dash Flour, 1 tbsp Wine, red, 3/4 cup Cheese, Gruyere, 1/2 cup Directions Melt butter in a…
Each year in February, pediatric dentists and their assistants give visits to schools and other community events to promote the benefits of proper dental hygiene during National Children’s Dental Health Month. Sponsored by the American Dental Association, these dedicated professionals provide over $30,000 in free annual dental care to approximately 10,000 at-risk children. To celebrate National Children’s Dental Health Month and the devoted dental-healthcare professionals that make it happen every year, here are some oral-hygiene facts that all parents and teachers should be aware of: • Dental caries, commonly referred to as cavities, are over seven times more common in…
As Valentine’s Day approaches there will be a lot of couples going out to dinners at restaurants. The problem with this is that it becomes very time consuming because this is what a mass majority of people are doing. This is why those that have the ability to make great meals inside of their homes should look for the options that they have to prepare something. Save Money, Make Memories The great thing about these dinners at home is the memories that come with them that will last forever. Someone might forget the restaurant that they went to a couple…
It’s coming up, so be prepared! National Wear Red Day falls on the very first Friday of February. While we may not hear about it as much as other events, National Wear Red Day is just as important as others. If you have never heard about it before, now is your chance to become informed. February has been designated as American Heart Month by the American Heart Association. The first Friday of February is meant for everyone to come together to raise awareness over an important issue- heart disease in women. That’s because heart disease, along with strokes, kill every…