As you plan your summer fun, think also about adopting healthy habits that can help keep your blood pressure under control. When your blood pressure is consistently high – a condition called hypertension – blood flows through arteries at higher-than-normal pressures. This can cause serious health problems not just for your heart, but also for your blood vessels, kidneys, eyes and brain. Hypertension affects women and men of all ages but making small lifestyle changes can go a long way toward prevention. Start with updating your summer menu with delicious, heart-healthy recipes, like Hawaiian Huli Huli Chicken. Following a heart-healthy…
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Daylight Savings Time steals an hour of your day, yet gives you more daylight in just a few weeks. It’s important you make the most of this time. We have some of the best ways to get ready to Spring Forward. 1. Change Smoke Detector Batteries Most people don’t think about their smoke detectors until they start that annoying chirping sound in the middle of the night. Instead of waiting for them all to go out at once to interrupt your sleep, take this time to swap out the batteries. Most detectors take a simple 9-volt battery. Take this time…
The summer months are the best time of year for a repaving project. If your driveway is in poor condition, it will only get worse over time as weathering takes a toll on its surface. Here are some reasons to start a project to repave during the summer. Why It’s Best Done in the Summer A hot mix asphalt will arrive at your home inside a heated truck where it is maintained in a liquid form to ensure that the aggregates inside staying evenly mixed and that it is easy to pour. When the weather is warm, this asphalt can…
Grilling is central to the full experience and enjoyment of summer. Cookout sessions and backyard get-togethers provide opportunities to connect with friends and family. Check out these ten great grill station ideas for your summer entertaining ventures. Light Up Your Grill Station Lighting is a key factor in setting the mood for any situation, and backyard cookouts are no exception. Not only do you need to have a crystal-clear view of those wonderful foods that you’re grilling, but you’ll want to create a festive atmosphere for your guests as well. Put colored LED bulbs into your porch light fixtures before…
Adults, cool off this summer with booze filled popsicles. Whether it’s sangria pops, whiskey, bourbon, or even vodka concoctions, nothing says outdoor fun than adult popsicles. Know the Type of Liquor You’re Using The more alcohol content, the harder it will be to freeze. Schnapps, pure-grain, vodka, and many of the top shelf whiskeys will be a little tougher to keep frozen. It is recommended to only pull them from the freezer the moment they will be eaten because of melting faster than non-alcohol filled popsicles. It’s about balance when it comes to success, and a 4:1 ratio is the…
Making frequent improvements to your home is an excellent way to maintain its great condition and to enhance its style and value. While you can make some improvements at any time throughout the year, there are some advantages to completing home improvements during the summer. This season is known for its long days and warm temperatures, making it an ideal time for many outdoor improvements. If you are looking for thoughtful ways to improve your home’s condition, here are some wonderful projects to consider. Gutters Installation Gutters are essential for the exterior of your home. They collect rainwater as well…
As the fun summer heat starts to depart and the cool beauty of fall arrives, your wardrobe choices will inevitably change. Each season has its own colors and fashions that work best during that time of year, but transitioning between them can be the toughest part. You don’t want to suddenly ditch your summer clothes for fall fashions. Like the seasons slowly transition into each other, you must also slowly adopt your fall wardrobe over time. Here are some great ways to make your summer to fall fashion transition much smoother. Switch Up Your Sandals and Flip-Flops with Sneakers and…
Many people enjoy a sweet cold treat in the summertime. One popular choice for both children and adults alike is the famous Creamsicle. This delicious creamy dessert has been an American staple when it comes to frozen treats. It is popular due to its citrus flavor mixed with a creamy vanilla center, making it the perfect snack on a warm sunny day. What many do not know is that this delectable item has a long history. History The Creamsicle, which is a trademarked brand name, is usually a flat single bar that is frozen around a single wooden stick. This…
Enjoy food, rides, games, live music performances, art exhibits, vendors, 4 mile run, classic car show, and more at the Sayville Summerfest.
Come out and enjoy the Massapequa Street Fair. The whole family is welcome to enjoy a day fun. Shop from over 100 vendors, let the kids enjoy bouncy rides, watch the three bands, and much more.