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Browsing: summer
As much fun as the warm weather can be, it’s important to know heart-healthy tips on how to thrive in the heat. Many people don’t think they need to modify their lifestyle to safely manage the heat, but paying attention to when you exercise and what you eat can make a significant difference in how well your body copes with the heat. Heart Health Challenges in the Summer Your heart has to pump harder to cool you down and make you sweat. For people with a compromised heart, this extra stress from the additional pumping can overwhelm the cardiovascular system.…
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The Huntington Summer Arts Festival kicks off with Plaza Theatrical Productions presenting “The Wizard of Oz.”This festival, which runs daily (except Mondays) through Aug. 12, offers something for everyone, including family friendly shows, cabaret, classic rock bands and more.
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You may have seen some guides out there that help you to prepare for the winter months, what about prepping your car for the summer months? Make the summer months cause less wear-and-tear on your vehicle with the helpful steps below. Begin with the Tires The tires of a vehicle could be considered one of the most important aspects of a vehicle. Your tires will have an impact on the safety and performance of the car. Raise your gas mileage by around 0.6 percent. You can take it up all the way to as high as three percent. Meanwhile, an…
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As the weather begins to get warmer, it’s time to start thinking about how you’re going to keep your home nice and cool once summer is in full swing. The natural inclination might be to reach for the thermostat to crank up the air conditioner, but the AC unit uses more energy than any other appliance in your home. However, with today’s modern air conditioning, you can actually cool your home for less. This will help you save energy and money on utility bills. This also protects the earth from harmful carbon pollution and other greenhouse gases. At PSEG, energy…
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With summer right around the corner, many people are already beginning to think about large cookout menus and all the alcoholic drinks to accompany them. What could possibly be better than a tall glass of icy cold lemonade on a hot summer day? Why boozy lemonade, of course! This refreshing cocktail should be at the top of every hosts drink wish list. Wow party attendees with beautiful boozy beverages, pour a big tall glass, sit in the sun and relax. Choose the Type of Alcohol Give this cocktail your own personal flair with a base of lemonade and the liquor…
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Regularly cleaning outdoor furniture is essential if you want an attractive lawn or patio. This task is particularly important after a long, messy winter. Harsh weather can leave lawn furniture and patio sets looking dirty. Follow the tips below and keep your outdoor living space looking beautiful. How to Get Started Clearing away loose debris such as leaves, dust and dirt is a great place to begin. Use a dry cloth or brush to wipe away loose materials. After you are finished, spray down plastic, metal, wood, mesh and wicker items to dislodge any surface debris that has managed to…
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Wintertime is approaching, it’s time to pack away your summer wardrobe and bring out the sweaters, scarves and other warm things. Take time this year to carefully pack away your seasonal clothing. Come next summer, you will be so glad that you took the time now to protect and store your summer wardrobe. Sort and Decide If you are like me, you probably have a lot of things in your closet that you haven’t worn in months. Pull everything out of your closet, bureau and dresser drawers. Sort through all your clothing and decide what you will keep, what you…
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Now that the coffee shops have announced the return of all things pumpkin spice, football is back on television and the kids are heading back to school, it’s time to stop denying the fact that summer is over. Whether you’re a stay-at-home parent a little bit excited to send the kids back to school or one who dreads the day your kids go back, you still want to enjoy the last days of summer. It’s these days your family makes the sweetest memories, has the best time, and it’s the final hours of a great season. It might be time…
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Sunshine is very important for your body. Outside of foods rich in vitamin D, it is a great way to get natural vitamin D. The issue, as everyone now knows, is that too much sun can burn you and predispose you to skin cancer. You can dress appropriately to minimize your exposure to the sun’s rays, but what if you want to bask in the glory of the sun? Commercial sunscreens are filled with potentially harmful chemicals, and natural sunscreens are not so effective. However, natural protection can also come from the foods that you eat. The following is a…
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