Small, simple and inexpensive floral centerpieces make quite a statement. You can make arrangements out of containers you have around your house and use flowers you can buy at the supermarket or from your own modest garden. Here are some ideas to create simple and stylish floral centerpieces. Flowers in Footed Glass Bowls Place flowers of different shades of the same color in a set of three, different sized, clear glass bowls. Put pink roses and hyacinths in one bowl, pink peonies in another and pink ranunculus and peonies in another. Flutes and Votives Fill tall flute vases with different…
As much fun as the warm weather can be, it’s important to know heart-healthy tips on how to thrive in the heat. Many people don’t think they need to modify their lifestyle to safely manage the heat, but paying attention to when you exercise and what you eat can make a significant difference in how well your body copes with the heat. Heart Health Challenges in the Summer Your heart has to pump harder to cool you down and make you sweat. For people with a compromised heart, this extra stress from the additional pumping can overwhelm the cardiovascular system.…
Now that the summer months are upon us, it’s time to have as much fun as possible, but, we need to stay safe while doing it. With changes in the weather come risks of sun damage, allergies, and much more. Follow the tip below for a safe and satisfying summer. Practice Sun Safety Even when the sun doesn’t seem to be particularly strong, apply sunscreen before going outdoors. It needs to be reapplied throughout the day, especially after strenuous activity, excessive sweating, or swimming. It is best to choose a sunscreen that is SPF 30 or higher to provide the…
Summer is all about looking your best and knowing how to rock your summer staples is essential. There are many timeless fashion items that you can flaunt any place your summer adventures take you. Be sure to pick up the items below for a fun and fashionable summer. Shirtdress Longer than a shirt but as light-weight as a summertime dress, the shirtdress is a fun and casual summer item. The nice thing about the shirtdress is that you don’t have to worry about pulling together a complete outfit with shorts or pants, since it hits at the mid-thigh level and…
It might seem impossible to find just the right gift for a teacher without breaking the bank. Check out these fun, inexpensive ideas to show your teacher how appreciative you are the end of the school year. Classroom Supplies Classroom supplies might seem boring, but to a teacher, this stuff is gold. When classroom basics like pencils, whiteboard markers, notebook paper, composition books, tissue and hand sanitizer get used up, teachers make sure that the students have what they need. Unfortunately, these expenses come right out of his or her pocket. If you notice that something in the classroom is…
Everyone has opened up their fridge and discovered a carton of berries about to expire. When a berry starts to go bad, the texture gets mushy, but the flavor and sugar intensifies. Use overripe berries to make the tasty and amazing recipes below. Jams One of the easiest things to make with overripe fruit is jam. Jams are not hard to cook, and it intensified sweetness of the berry. You made need pectin to give your jam the right texture. Take your berries, smash them up, and put them on the stove. Cook over medium heat to allow the jam…
Businesses are recognizing the role that dogs play in the lives of people, and they are setting aside days where dogs are welcome in the work environment. Here are some helpful tips to consider when bringing your favored four-legged companion into the office with you. Consider your Transportation Options If you have the option of driving, we suggest taking your dog by car to work. While most dogs are welcome on Metro buses and trains, if you and your dog haven’t been in that situation before, it can cause additional stress for both of you. Provide an environment comfortable and…
Did you know that original forms of yoga were meant to be practiced in nature? Yoga is connects you with your higher self and the universal mind of the cosmos. Find a peaceful place outdoors; it might be next to your favorite tree, lake, or forest. The poses below are great if you’re an experienced yogi, an intermediate student, or a novice. Standing Mountain Pose This pose is a great exercise to start your outdoor yoga session. It keeps your mind and body connected to nature. Start out by standing tall like a mountain. Feel your feet press firmly into…
Dad’s special day is coming up soon. Instead of buying him another tie or a new wallet, maybe you spend some time with him doing something special. There are plenty of ways to spend a fun day with your dad for Father’s Day. Here are some suggestions that will help to make the day special. Family Picnic A picnic or barbecue is a wonderful way to gather all of the loved ones together to celebrate your dad and all he means to your family. Consider renting out covered picnic shelters at your local park for the family gathering. The children…
In the summer months, it can be difficult to do a lot of baking without your oven heating up the entire house. If you still want to make something sweet this summer, then opt for some easy no-bake recipes. One of the easiest no-bake recipes is fudge. Not only do you not need to use your oven, but you can also customize your fudge to any occasion you have. There are a variety of flavor combinations so you can switch things up all summer long! Traditional Chocolate Fudge You can’t go wrong with traditional chocolate fudge. If you are looking…