Author Carlos

The salt from ice melt leaves stains on shoes, clothes and even your carpet. Don’t throw anything out or hire expensive cleaners when you can remove these stains yourself with household items you have on hand. Restore your clothes, shoes and carpet back to life with the helpful tips below. Clothes White vinegar is your best friend for removing salt stains. Thankfully, most people already have a container of white vinegar on hand. Clothes are tricky for removing salt stains, but it’s possible. Stains on colored fabrics must be removed as soon as possible to prevent discoloration. If you let…

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Meatless Friday meals can include dairy, eggs, fish, plants, and fruit, so it is easy to create delicious meals. Whether you are taking part in Meatless Fridays for ethical, religious, environmental, or health reasons, you can use these great recipes to plan easy and filling dinners. Vegetable Quesadillas This Mexican treat is perfect for families with picky eaters because each quesadilla can be customized. Top the quesadillas with guacamole, sour cream, and avocado. Ingredients • 1 red bell pepper diced • 1 medium sweet onion diced • 2 medium sweet potatoes, peeled and diced • 2 tablespoon olive oil •…

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Staying in shape is no easy task, especially with other responsibilities like work, family, errands, and extra-curricular activities. Fortunately, it’s never been easier to spring back into a fitness routine or even start a brand new one. Follow the tips below and you’ll get that beach body back in no time. Food Regardless of how many hours you workout at the gym, you need to maintain a healthy diet. Eat small meals of lean protein, veggies, and whole grains throughout the day. Meal prep at the beginning of the week and divide your meals into individual portions for each day,…

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You are the ultimate pet parent: You make sure your beloved pet eats a healthy, well-balanced diet, sees the veterinarian regularly, and gets plenty of exercise, attention and love. But when is the last time you checked out your pet’s teeth and mouth? Signs your Dog may Have Oral Hygiene Problems • Tooth tartar that is yellow-brown • Bleeding Gums • Red and swollen gums • Difficulty chewing when eating • Dropping food when eating • Large amounts of drool • Change in eating habits • Pawing at the mouth More than 85 percent of dogs who are 4 years…

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During Winter Break, kids can easily get cabin fever and whine about how bored they are. Entertaining children throughout the long winter break requires planning and effort. Here are some family-fun activities to do with your kids on their week off. Make Food Art Older and younger kids alike may love to use food creatively to make edible art. Cupcakes, cakes, cookies, pancakes, bacon and eggs and many other types of foods can be adorned with various toppings or cut into unique shapes; the possibilities are endless. Head to a Museum Plan a trip to a local museum. This could…

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If you’re looking for ways to improve your heart health, there are several workouts that you can do. Did you know that the American Heart Association recommends at least 30 minutes of aerobic exercise a day? Here are a couple of aerobic exercises that you can do to improve your heart health and reduce your risk of heart disease. Walking Whether you go for a walk outdoors or rely on the trusty treadmill, a brisk walk can help improve your physical health. When going for a walk, make sure that you bring some tunes, wear comfortable shoes, and let people…

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Spring 2018 is looking bright and bold. Spring collections typically include ethereal hues, romantic floral pieces, draped garments and flowing fabrics. However the 2018 spring fashion trends include maximalist, Avant-garde, Americana, cowboy chic, and more. The spring fashion season will be a fun yet unexpected departure from the norm. Yellow Yellow tops, jumpsuits, dresses, blazers and skirts are all over the runways. There are plenty of ways to introduce this vivid hue to your wardrobe in a subtle way. A lightweight gauze scarf, in a mustard yellow color, adds lightness to the face and a playful pop of color. A…

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There’s a reason that National Tartar Sauce Day is the Friday after the beginning of Lent. Tartar sauce is the ideal partner to many different seafood dishes. Tartar sauce is of French origin and combines mayonnaise with diced pickles, onions, dill and lemon juice. Get your tartar sauce on with the following inexpensive and easy fish dishes. Salmon Croquettes Start with one 15.5 ounce can of pink salmon. Combine with three beaten eggs, one and a half cups of crushed crackers, half a teaspoon of salt and a quarter teaspoon of red pepper. Once fully combined, form 12 patties out…

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Cheering your country on for the Gold is an Olympic sport in itself. But how are you supposed to get through the thrills and suspense of the 2018 Olympics without some snacks? Here’s a list of all-star snacks that are medal-worthy and only take a few minutes to prepare. Olympic Torch Ice Cream You’ll Need: • Mini Ice-Cream Cones • Ice Cream of your choice • Metallic Sprinkles Load up your cone with some ice cream and sprinkle on some glittery, delicious edible metallic sprinkles. Your ice cream cone will look just like a tasty Olympic torch. Sprinkles aren’t a…

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February is National Children’s Dental Health Month. Dental hygienists, assistants and dentists will be traveling all over the country to raise awareness about oral hygiene. They will be going to over 100 schools and visiting 10,000 children and providing care to children whose parents cannot afford. Important Facts to Know About National Children’s Dental Health Tooth Decay is Prevalent Among Children Half of children will have tooth decay before they are 5-years-old. There are 5 times as many children with tooth decay as there is with asthma. Tooth decay is also 7 times more common than allergies. Most Children Are…

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