Carlos

Easy Ways to Boost Your Mood Through Exercise

By Carlos on January 16, 2019 Health & Wellness

Everyone has those days when they feel down in the dumps. However, how you respond in such a situation is what matters most. Many people think that exercising is all about burning calories and keeping fit. That is not the case because you can use exercise to boost your mood. Here is how exercise helps lighten your mood. Enhances the Flow of Oxygen Your muscles require oxygen. When you are busy exercising, your heart and lungs pump oxygenated blood to the muscles. Additionally, working out on a regular basis raises the number of capillaries that send oxygenated blood to different…

Style Tips for Staying Warm & Looking Cute

By Carlos on January 15, 2019 Fashion

During the dreary and blustery cold months of winter, it can be hard to maintain your sense of style while also trying to stay warm and cozy. Here are some easy style tips that are fashionable and still functional, and will have you staying warm & looking cute during the cold winter months. Classic Peacoat Your coat may be the only clothing item that people notice in the winter months. With the right coat, no one will ever know you are schlepping around town running errands in your old college sweatshirt and favorite leggings. A classic peacoat or car-length wool…

The Biggest Hairstyle Trends For 2019

By Carlos on January 14, 2019 Fashion, Personal Care

Hairstyle trends for the New Year focus on simplicity, yet are elegant and stylish. Have fun playing around with and experiment with different designs and styles. Below are some of the hottest hairstyle trends predicted for 2019. The Extremely High Ponytail Ponytails are the great for long hair, and they’re always perfect for lazy days. However, that doesn’t mean that it can’t be elegant or stylish, which is definitely the case with the extremely high ponytail. They look great whether you decide to curl or straighten your hair. All you really need is hair tie and hairspray to help give…

Bathroom Safety Tips for Children & Seniors

By Carlos on January 13, 2019 Home

Even though most homeowners don’t think about it, the bathroom is probably one of the most heavily-trafficked rooms in your home. Consider this – everyone in your home – from your elderly parents to your young children – uses the bathroom several times a day for a variety of purposes. And yet, despite the fact that someone is always in your bathroom, you probably don’t consider your washroom from a safety standpoint. According to home safety experts, bathrooms pose a bevy of safety risks for the people living in your home. While bathrooms can be unsafe for everyone, physicians indicate…

Reasons to Donate Blood

By Carlos on January 12, 2019 Health & Wellness

January is National Blood Donor Month. Did you know that donating blood can help save your life and the lives of others? Studies show that 25 percent of adults need blood at some time in their lives, so not only are you helping others but, the life you save may be your own. Many hospitals and clinics across the country accept donations either by appointment or on a walk-in basis. New York Blood Center collects the majority of blood donations on Long Island, but blood can also be donated at some areas of employment and retail locations. The entire process…

Oatmeal Beauty Benefits

By Carlos on January 11, 2019 Personal Care

Oatmeal is inexpensive, readily available, and works wonderfully with a range of add-in ingredients. This cereal also possesses incredible beauty benefits when used externally. The avenanthramides and phenols in oats provide skin-soothing properties perfect for soothing poison ivy, poison oak, chicken pox rashes, sunburn, and psoriasis. Because oats contain a high concentration in starches and beta-glucan it offers protective and water-holding abilities. The phenols provide antioxidant and anti-inflammatory properties and even act as ultraviolet absorbers, making oatmeal a fine anti-inflammatory agent, cleanser, and moisturizer. Five Ways to Incorporate Oatmeal into your Beauty Routine 1. A Soothing Bath Pour oats into…

Green Tips for a Lower Energy Bill This Winter

By Carlos on January 10, 2019 Home, Money

The height of winter are the times of the year when you can expect to see an upswing in your energy bill, but we’ve got a few simple tips to rein in that extra cost this winter. Below are some tips to lower your energy bill this winter and keep more green in your pocket. Schedule Your Heating Inspection Early Whether you have a furnace or a heat pump, make sure you get your winter inspection before the cold weather sets in. Your friendly heating expert will clean your furnace, adjust loose belts and make sure everything’s operating efficiently. For…

Fun and Frosty Winter Nail Trends

By Carlos on January 9, 2019 Personal Care

Getting your nails done is a great way to get a fresh new look for the new year. There are plenty of fun and frosty winter nail trends that you can choose from to dress up your nails. Here are a few different fun and frosty winter nail trends to try out. The Future is Pink Chrome Pink chrome nails have been popularized by beauty entrepreneur, Kylie Jenner. This look is bold and futuristic. Go for chromatic pink if you want to have a look that exudes the future is at your fingertips. You can try out other chromatic shades…

Pizza Recipes for Every Diet

By Carlos on January 8, 2019 Food and Dining

About 40 million people eat pizza in the US every day. Pizza is a versatile, fan favorite and it can fit just about any diet. Below are pizza recipes that cater to a variety of dietary needs. Gluten-Free Cauliflower Pizza Cauliflower has become a powerhouse in the food community due to its flexibility. In addition to being naturally gluten-free, cauliflower is also low-carb and Keto friendly. Ingredients: • 1 head cauliflower, stalk removed • 1/2 cup shredded mozzarella • 1/4 cup grated Parmesan • 1/2 teaspoon dried oregano • 1/2 teaspoon kosher salt • 1/4 teaspoon garlic powder • 2…

Spider Gel Nail Art Trend

By Carlos on January 7, 2019 Personal Care

Over are the excruciatingly long hours devoted to at-home nail art. The Spider Gel nail art trend is sweeping the industry, from professionals to at-homers alike. It’s insanely easy and the price tag makes it a dream come true. Spider Gel is sweeping Instagram. The product is a gel based product. Dip a toothpick into the gel and drag it across the nail. However, there’s not a one-size-fits all application. Some might choose to apply the gel by rubbing an amount between two gloved fingers and then separating the fingers to create a web effect. This product gives you the…

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