Navigate cough, cold and flu season like a pro Cooler weather inevitably means cough, cold and flu season isn’t far behind. Now is the time to take precautions and set yourself up with healthy habits. “As much as we try, avoiding viruses, bacteria and germs to prevent getting sick can be a challenge,” Dr. Tim Tiutan, MD, said. “However, being prepared with the right remedies, listening to your body and its symptoms and remaining diligent with a healthy routine is just as important as treating symptoms head on.” To help navigate this cough, cold and flu season, consider these tips…

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Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Consider an easy choice for any season like Florida Orange Juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving along with key nutrients like potassium and magnesium, there’s a reason it’s referred to as the “Original Wellness Drink.”…

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You know it’s a good idea to gather the family around the table for a meal, but there’s no need to wait until the food is done. Not only does cooking together give you something fun to do as a family, but it also helps kids develop important life skills and healthy habits, exposes them to new food options and allows them to practice reading and math when they follow recipes. Get everyone in on the prep work with kid-friendly foods such as these flavorful frozen waffles that can be used as the base for simple and delicious recipes. A…

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Cool winter days may have you tempted to burrow under a blanket and wait out the weather, but there are plenty of entertaining and affordable ways to enjoy quality family time together despite chilly temperatures. Kids who are cooped up indoors during the winter often get restless, but you can make the most of that boredom by gathering everyone and discovering new ways to create memories together. Get Your Game On Forget about screen play and instead show the younger generation how much fun it can be to take on family rivals with classic board games or work in teams…

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Resolving to commit to better self-care can happen any time of the year, but there’s something about the calendar flipping to a new year that signals a fresh start. It’s the perfect starting point for new habits and a new approach to protecting your overall wellness. Self-care takes many forms. Maintaining a well-balanced diet and getting plenty of exercise are some ways to promote your physical health. So is taking good care of your body’s largest organ: your skin. When it comes to mental health, getting organized is a surprisingly effective way to manage stress and keep your goals on…

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Champagne is the ultimate party drink for New Year’s. It’s crisp, sparkly, and bubbly. Not only does it taste amazing and look pretty, it’s a key part of any New Year’s Eve celebration! We’re ringing in 2024 with a few tips and tricks to pick the perfect New Year’s Eve champagne. Here are few tips on how to ring in 2024 by picking the perfect New Year’s Eve champagne. Champagne vs. Sparkling White Wine It’s important to differentiate between champagne and sparkling white wine. True champagne comes from the Champagne region of France. Sparkling wine is not champagne and neither…

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Tis the season for everything gingerbread! Enjoy this delicious coffee recipe from Starbucks! Find more inspiration and other holiday-worthy recipes at athome.starbucks.com. Iced Gingerbread Caramel Coffee Prep time: 3 minutes Yield: 16 ounces Drink: 1 cup ice 4 tablespoons Starbucks Gingerbread Naturally Flavored Ground Coffee for double strength 6 ounces water 1 ounce Starbucks Caramel Macchiato Flavored Creamer Toppings: whipped cream homemade or store-bought caramel sauce 1 pinch nutmeg Place ice in 16-ounce glass. Brew gingerbread coffee with water and pour into glass. Add caramel creamer. Stir. Top with whipped cream, drizzle of caramel sauce and nutmeg. Enjoy!

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Entertaining friends and loved ones during the holidays offers an opportunity to slow down from the hustle and bustle of the holiday season and make lasting memories. The key is getting ahead of hosting duties so you can be present with family and friends. Make this season’s holiday hosting effortless and enjoyable with these tips: 1. Stick with a simple menu. There’s no need to create an elaborate menu with complex dishes that take hours to prepare. Instead, build your menu around easy crowd-pleasers. Save the experimenting with new recipes and ingredients for another time when you’re less likely to…

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As the holiday season twinkles around the corner, it’s time to transform the simple act of gift-giving into a festive celebration of joy. Gift wrapping is your magical gateway to spreading holiday cheer, and in this blog post, we’ll unwrap the secrets to creating presents that twinkle and sparkle as brightly as the season itself. Deck the Halls with Wrapping Paper: The first step to crafting the perfect holiday package is choosing the right wrapping paper. Dive into the sea of patterns – from classic snowflakes to playful reindeer – and let the festive spirit guide your selection. Opt for…

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For some families, a Christmas card photo is the only family picture they take every year. Getting the picture perfect holiday cards can be a chore. Here are a few helpful tips to ensure you get a great photo for your holiday cards. Select a Good Quality Photo The point of sending a family photo in your holiday card is so your friends and relatives can see you and your family. If you use a tiny, blurry, grainy, or poor quality photo, no one will see you clearly. Make sure to take and select a high quality photo for your…

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