It doesn’t take an extensive study or a statistician to tell you that shopping for organic foods is going to require more money than buying non-organic. A walk through the aisles of your favorite health food store or specialty market will tell you everything you need to know. Aside from watching for coupons and bulk sales, there are many ways to afford the best foods on a budget. What do you do when you want to feed yourself or your family in the healthiest manner possible? Organic food shopping is an intimidating venture for the budget-conscious. There are ways, however,…

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In many places around the country, winter is a brutal affair. Freezing cold temperatures, slick surfaces and unpredictable storms make winter living challenging—and oftentimes dangerous. When it’s possible to see a winter storm coming, stocking up on supplies becomes an issue. People swarm the stores and grab whatever they can find. Winter comes every year, and even though this year may not be the same as last year (it could possibly be a lot worse), that doesn’t mean preparing for the cold weather has to be a chaotic event. Knowing what winter essentials are necessary will ensure that you have…

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When you have a little puppy, they want to play 24/7. They always want to play, but what happens when it’s raining outside? You have to think of new ways to entertain your little furry bundle of joy. You have days where the rain clouds will overtake the skies, and you can’t do much except the things indoors. How do you cope with this? Let’s have a look at ways that you can keep your pup entertained even when indoors. Play Hide and Seek Believe it or not, you can play hide and seek with your pets! It can be…

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If you’re just starting out with a new workout  plan and wondering what your options are for pre-workout meals, then you’ve come to the right place. There is a lot of information and misinformation out there about pre-workouts, calories, carbohydrates, plans, and more. Here, we will try and break it down so you can go off knowing some do’s and don’ts. Differing Pre-workout Perceptions Different people have various opinions on eating right before workouts. Some people may not see it as necessary to eat before a workout, especially if weight-loss is the goal. While these perceptions often differ, when it…

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If you’re like most people, then you probably love a good cup of coffee in the morning. Typically, the grounds left over after we brew a pot of coffee are considered waste, so we throw them away without a second thought. Did you know, however, that these grounds can actually be saved and used for several purposes around your home? Below, we have compiled a list of creative ways to use old coffee grounds so that you can get as much use as possible out of something you would have otherwise just thrown away! Use Them as an Odor Neutralizer…

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With the new year you can always expect new tech gadgets. Here, we have compiled a list of some must-have gadgets to help you easily find something for every tech lover in your family. Zendure Portable Charger The Supertank USB-C is perfect for charging multiple devices at once, and it is also capable of charging USB-A devices as well. It comes equipped with an LCD screen that shows you charging levels, and it will not shut off simply because there is little charge left in the charger. This portable charger has a 100W output, and it is powerful enough to…

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Whether you’re looking into a vegetarian or vegan diet for ethical reasons, need to stop eating so much meat for your health, or are just trying to save a bit of money, the humble legume is a powerhouse of nutrition. Beans come in a wide array of sizes, colors, textures and flavors, but all of them offer exceptional nutrition for a low price. Canned beans can usually feed one or two people for less than a $1, and dried beans that you cook yourself are even more cost effective. Beans are jam-packed with nutrients: – Fiber – Potassium – Magnesium…

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You and your family will want to remain active during the winter, but if you are on a budget, then it can seem difficult to find affordable activities. The good news is that with some research and planning, you can find free or low-cost wintertime activities. Here is a list of ways to have fun with your family this winter. Go Sledding You can buy or borrow sleds to use in a safe location in your neighborhood. Some parks also have sledding programs with free sleds or sleds that you can rent for a few hours. Make sure to bundle…

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Joining a gym isn’t for everyone. Whether it’s too expensive or you don’t feel comfortable working out in front of others, joining a gym is not the only way to stay fit and stick to your health goals. Overeating during the holidays is a common problem for most people. Large meals with family can often mean high fat and carb content as well as alcohol. When extra calories add up during the winter, it’s not uncommon to skip outdoor activity. Luckily, there are several tips that can keep you on track for staying in optimal shape. 1.) Keep a Schedule…

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Energy costs make up a significant part of household expenses. In many areas of the country, home heating costs rise every year, putting additional strain on monthly budgeting. A few simple actions can help to contain your home heating bills. In many cases, you can do the energy-saving tasks yourself. Here are a few recommended tips for lowering your heating bill this winter. Change Your Furnace Filter Regularly One of the simplest measures you can take to lower your heating bills is to change your furnace filter on a regular basis. This filter is an important part of your system…

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