STORIES

Ways to Celebrate Black History Month

By Carlos on February 16, 2025 Pennysaver News

Ever since 1976, our nation has officially recognized the month of February as Black History Month. This celebration originally started as a week given to enlighten the world about the history and the incredible achievements of black people. Over time, Black History Month has become a time for exploring the arts, the culture, and the contributions of African-Americans the world over. You don’t have to break the bank or spend forever planning an excursion to enjoy and celebrate this month. With just a little creativity and effort, you can have a month you will never forget. Here are some great…

7 Valentine’s Day Date Ideas to Break from the Norm

By Lauren on February 7, 2025 Holiday, Seasonal

If you’re feeling pressure to plan the perfect Valentine’s Day date, it may be time to veer away from tradition. While flowers, chocolates and dinner for two is a classic, thinking outside the box can make for just as romantic of an experience. Consider these simple date ideas to reduce stress and make your day extra special. Take a Dance Class Learning something new together can be a great way to bond with your significant other. Research dance studios in your area and book a lesson for a night out. Many studios offer new or first-time discounts and typically have…

6 Tips to Get Sleep Back on Track

By Lauren on February 5, 2025 Health & Wellness

(Family Features) For many people, changing seasons are about resetting routines and adjusting to a different pace of life. With fall activities in full swing, families should be intentional about their sleep routines to avoid missing the magical moments ahead. According to SleepScore, people lose an average of 15 1/2 hours of sleep (about 10 minutes each night) during summer months due to the “summer sleep slump.” Addressing this challenge, Natrol, a leading sleep, mood and stress supplement brand, along with behavioral sleep specialist Shelby Harris, intend to help people gain control over their sleep and mood to be more…

Self-Care for Sick Days

By Lauren on February 2, 2025 Health & Wellness

Navigate cough, cold and flu season like a pro Cooler weather inevitably means cough, cold and flu season isn’t far behind. Now is the time to take precautions and set yourself up with healthy habits. “As much as we try, avoiding viruses, bacteria and germs to prevent getting sick can be a challenge,” Dr. Tim Tiutan, MD, said. “However, being prepared with the right remedies, listening to your body and its symptoms and remaining diligent with a healthy routine is just as important as treating symptoms head on.” To help navigate this cough, cold and flu season, consider these tips…

A Delicious Way to Support Your Immune System

By Lauren on January 19, 2025 Pennysaver News

Bolstering your immune system during winter, when coughs and colds seem to take control, is a must for the entire family. Supporting your wellness can start in a simple place – with the foods you eat and drink. Consider an easy choice for any season like Florida Orange Juice, which can help you and your loved ones get the vitamins and minerals you need all winter long. With 100% of the daily recommended value of vitamin C in every 8-ounce serving along with key nutrients like potassium and magnesium, there’s a reason it’s referred to as the “Original Wellness Drink.”…

Tasty Waffle Recipes for Kids

By Lauren on January 17, 2025 Food & Drink

You know it’s a good idea to gather the family around the table for a meal, but there’s no need to wait until the food is done. Not only does cooking together give you something fun to do as a family, but it also helps kids develop important life skills and healthy habits, exposes them to new food options and allows them to practice reading and math when they follow recipes. Get everyone in on the prep work with kid-friendly foods such as these flavorful frozen waffles that can be used as the base for simple and delicious recipes. A…

Family-Friendly Fun to Beat Winter Blahs

By Lauren on January 11, 2025 Seasonal

Cool winter days may have you tempted to burrow under a blanket and wait out the weather, but there are plenty of entertaining and affordable ways to enjoy quality family time together despite chilly temperatures. Kids who are cooped up indoors during the winter often get restless, but you can make the most of that boredom by gathering everyone and discovering new ways to create memories together. Get Your Game On Forget about screen play and instead show the younger generation how much fun it can be to take on family rivals with classic board games or work in teams…

Self-Care for a Successful New Year

By Lauren on January 2, 2025 Health & Wellness

Resolving to commit to better self-care can happen any time of the year, but there’s something about the calendar flipping to a new year that signals a fresh start. It’s the perfect starting point for new habits and a new approach to protecting your overall wellness. Self-care takes many forms. Maintaining a well-balanced diet and getting plenty of exercise are some ways to promote your physical health. So is taking good care of your body’s largest organ: your skin. When it comes to mental health, getting organized is a surprisingly effective way to manage stress and keep your goals on…

How to Pick the Perfect New Year’s Eve Champagne

By Carlos on December 29, 2024 Food & Drink, Holiday

Champagne is the ultimate party drink for New Year’s. It’s crisp, sparkly, and bubbly. Not only does it taste amazing and look pretty, it’s a key part of any New Year’s Eve celebration! We’re ringing in 2024 with a few tips and tricks to pick the perfect New Year’s Eve champagne. Here are few tips on how to ring in 2024 by picking the perfect New Year’s Eve champagne. Champagne vs. Sparkling White Wine It’s important to differentiate between champagne and sparkling white wine. True champagne comes from the Champagne region of France. Sparkling wine is not champagne and neither…

Iced Gingerbread Caramel Coffee

By Lauren on December 21, 2024 Food & Drink

Tis the season for everything gingerbread! Enjoy this delicious coffee recipe from Starbucks! Find more inspiration and other holiday-worthy recipes at athome.starbucks.com. Iced Gingerbread Caramel Coffee Prep time: 3 minutes Yield: 16 ounces Drink: 1 cup ice 4 tablespoons Starbucks Gingerbread Naturally Flavored Ground Coffee for double strength 6 ounces water 1 ounce Starbucks Caramel Macchiato Flavored Creamer Toppings: whipped cream homemade or store-bought caramel sauce 1 pinch nutmeg Place ice in 16-ounce glass. Brew gingerbread coffee with water and pour into glass. Add caramel creamer. Stir. Top with whipped cream, drizzle of caramel sauce and nutmeg. Enjoy!

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