Lauren

Turtles 101: What You Need to Know

By Lauren on May 23, 2023 Outdoor, Seasonal

May 23rd is World Turtle Day! Here is some information and tips on how to observe World Turtle Day here on Long Island. It’s Turtle Season! Here on Long Island active turtle season usually takes place mid-April through July, weather permitting and depending on species. Aquatic and land-based species both nest in soil on land that has excellent drainage to limit risk of drowning/flooding, and in full sun to keep the temperature warm enough to incubate successfully. Unfortunately, that can mean near an open roadway. Turtles are instinctively drawn to roads as the warmth and reflection of asphalt mimics a…

Supercharge Spring Meals with a Powerful Salad

By Lauren on May 18, 2023 Food & Drink, Food and Dining

Supercharge Spring Meals with a Powerful Salad Bright, beautiful spring days often call for fresh, delicious meals that give you energy to enjoy the great outdoors. Whether you’re hitting the pavement for a run, powering up for an afternoon at the office or picnicking with loved ones, nutrition and flavor can go hand in hand with an easy-to-make salad. For your next springtime meal, lean on a versatile ingredient like sweet potatoes as a key ingredient in this Sweet potato Power Salad, a light yet filling solution that can feed the whole family. Easy to add to a variety of…

A Seasonal Spring Surprise

By Lauren on May 16, 2023 Food & Drink

You can almost feel spring in the air, and with the warmer weather comes delicious, delectable foods. From casseroles to fresh fruits and wholesome vegetables, a change of season offers something to look forward to for nearly every foodie. A spring dish that is sure to impress is this Cheesy Asparagus Tart. It has melty cheese, cooked asparagus and an under layer of puff pastry baked to golden brown perfection. Start by cooking your asparagus on the stove top in 5 cups of water for 5-8 minutes. Then soak it in an ice bath until cooled. Transfer to a mixing…

Mother’s Day Activities to Celebrate Mother’s Day

By Lauren on May 10, 2023 Family, Holiday, Seasonal

Mother’s Day is a special occasion to celebrate and show appreciation for the women who have nurtured us and helped shape who we are today. Here are some ideas to make the day extra special: Breakfast in Bed: Start the day off right by preparing a delicious breakfast in bed for your mom. You could make her favorite pancakes, omelet, or French toast. Spa Day: Treat your mom to a relaxing spa day. You can either book her an appointment at a local spa or create a spa experience at home by giving her a manicure, pedicure, or massage. Outdoor…

Peanut Butter Perfection

By Lauren on May 8, 2023 Food & Drink, Food and Dining

If you’ve ever taken a bite of something and the only word that came to mind was “yum,” you know what it’s like to experience this dessert. It’s fluffy, sweet, perfectly crumbly and tastes delicious. It’s rich but light. It’s a dessert that will likely never go out of style. You can stop guessing what it may be: this treat is a scrumptious bite of Fluffy Peanut Butter Pie drizzled with chocolate syrup. You will understand the craze once you sink your fork into the chilled triangle resting on your plate. With a chocolate cookie crust and a thick, delicious…

Fun Ways to Celebrate National Fitness Day

By Lauren on May 6, 2023 Health & Wellness, Hobby

National Fitness Day is a great opportunity to celebrate fitness and encourage people to adopt a healthier lifestyle. Working out helps manage your weight, improves your mood, and helps strengthen your bones and muscles to do everyday activities. Here are some fun exercises you can do to celebrate: Group Fitness Class: Join a group fitness class with friends or family members. It could be a dance class, yoga class, or any other form of group exercise. Hiking: Hiking is a great way to get outdoors and enjoy nature while getting a good workout. Find a local hiking trail and explore…

World Password Day May 4th

By Lauren on May 4, 2023 Pennysaver News

Each year on the first Thursday in May, World Password Day promotes better password habits. Passwords are critical gatekeepers to our digital identities, allowing us to access online shopping, dating, banking, social media, private work, and life communications. Keeping your passwords safe is essential to protect your online accounts from hackers and other malicious actors. Here are some tips on how to keep your passwords safe: Use strong and unique passwords: Use a combination of uppercase and lowercase letters, numbers, and symbols to create a strong password. Avoid using common words or phrases, and do not reuse the same password…

A Tasty Meal for a Heart-Healthy Summer

By Lauren on May 3, 2023 Food & Drink, Food and Dining

As you plan your summer fun, think also about adopting healthy habits that can help keep your blood pressure under control. When your blood pressure is consistently high – a condition called hypertension – blood flows through arteries at higher-than-normal pressures. This can cause serious health problems not just for your heart, but also for your blood vessels, kidneys, eyes and brain. Hypertension affects women and men of all ages but making small lifestyle changes can go a long way toward prevention. Start with updating your summer menu with delicious, heart-healthy recipes, like Hawaiian Huli Huli Chicken. Following a heart-healthy…

Benefits of Shopping at Farmer’s Markets

By Lauren on May 1, 2023 Pennysaver News

Spring is in the air and that means it’s time for your local farmer’s markets to start popping up! Everything from fresh bread, baked goods, pickles, preserves, flowers, dog treats and homemade crafts, there is something for everyone. What better way to spend a weekend afternoon! Here are a few reasons what we love about to going to farmers markets: Fresh, local produce: Farmers markets offer fresh, locally grown produce that is often picked at the peak of ripeness. This means that the fruits and veggies that you bring home to your family is more nutritious and flavorful than what…

A Spring Spread Any Bunny Can Create

By Lauren on March 23, 2023 Holiday, Seasonal

With spring in the air, it’s the perfect time to invite guests over for a hopping party. It’s also a great opportunity to tackle that dreadful spring cleaning and spruce up your living spaces with vibrant décor for visitors to enjoy alongside a delicious recipe. With this sweet, colorful table arrangement, your whole family can get into the spring spirit. From festive utensils, a bright centerpiece and cute snacks, your spring setup can be fresh and fabulous. It’s simple to put together and easy on the budget. Pair it with appetizers or even a main dish for a full spring…

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