Author Lauren

If your family spends endless amounts of time arguing over dinner plans before eventually settling on the same meals week after week, keep in mind easy ways to change up the menu without completely restocking your pantry. Trying something new doesn’t have to mean leaving your comfort zone with complicated recipes or long ingredients lists. For example, rather than skipping traditional grilled or baked chicken because it’s feeling bland or boring, consider adding a new element to the mix. A simple dip, topping or sauce like this Cilantro Cream Sauce can bring a new flavor to your favorite dishes without…

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You can almost feel spring in the air, and with the warmer weather comes delicious, delectable foods. From casseroles to fresh fruits and wholesome vegetables, a change of season offers something to look forward to for nearly every foodie. A spring dish that is sure to impress is this Cheesy Asparagus Tart. It has melty cheese, cooked asparagus and an under layer of puff pastry baked to golden brown perfection. Start by cooking your asparagus on the stove top in 5 cups of water for 5-8 minutes. Then soak it in an ice bath until cooled. Transfer to a mixing…

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Mother’s Day is a special occasion to celebrate and show appreciation for the women who have nurtured us and helped shape who we are today. Here are some ideas to make the day extra special: Breakfast in Bed: Start the day off right by preparing a delicious breakfast in bed for your mom. You could make her favorite pancakes, omelet, or French toast. Spa Day: Treat your mom to a relaxing spa day. You can either book her an appointment at a local spa or create a spa experience at home by giving her a manicure, pedicure, or massage. Outdoor…

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As you plan your summer fun, think also about adopting healthy habits that can help keep your blood pressure under control. When your blood pressure is consistently high – a condition called hypertension – blood flows through arteries at higher-than-normal pressures. This can cause serious health problems not just for your heart, but also for your blood vessels, kidneys, eyes and brain. Hypertension affects women and men of all ages but making small lifestyle changes can go a long way toward prevention. Start with updating your summer menu with delicious, heart-healthy recipes, like Hawaiian Huli Huli Chicken. Following a heart-healthy…

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National Fitness Day is a great opportunity to celebrate fitness and encourage people to adopt a healthier lifestyle. Working out helps manage your weight, improves your mood, and helps strengthen your bones and muscles to do everyday activities. Here are some fun exercises you can do to celebrate: Group Fitness Class: Join a group fitness class with friends or family members. It could be a dance class, yoga class, or any other form of group exercise. Hiking: Hiking is a great way to get outdoors and enjoy nature while getting a good workout. Find a local hiking trail and explore…

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Cinco de Mayo is a fun and festive holiday that celebrates Mexican culture and heritage. Tacos are a popular dish enjoyed on this day, and there are many creative and delicious ways to make them. Here are some fun taco recipes to celebrate Cinco de Mayo: Grilled Steak Tacos: Marinate some steak in a blend of chili powder, garlic powder, cumin, salt, and lime juice. Grill the steak until it’s cooked to your liking, then slice it into thin strips. Serve the steak in warm tortillas with diced tomatoes, avocado, and fresh cilantro. Fish Tacos: Coat some white fish fillets…

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You know the feeling: You eat breakfast, but by 11 a.m. your stomach is growling. You feel like you just ate but somehow you’re hungry and craving something hearty and rich. Switch up your breakfast habits with wholesome and filling Breakfast Burrito. It’s got protein to keep you full, veggies for a touch of added nutrition and hot sauce to pack a powerful punch of flavor in every bite. No more snacking between breakfast and lunch. This hearty breakfast bite will keep you full and bursting with energy until it’s time for your next meal. It’s easy to make in…

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Whether you need a quick appetizer or something to snack on, these Stuffed Cherry Tomatoes make for an appealing bite. Find more snack recipes at Culinary.net. https://youtu.be/j7DLIWKCXWw Stuffed Cherry Tomatoes 24-428 cherry tomatoes 1 package (8 ounces) cream cheese, softened 2 tablespoons mayonnaise 1 medium cucumber, peeled and diced 3 green onion stalks, diced 2 teaspoons minced dill fresh dill, for garnish Cut thin slice off top of each tomato. Scoop out pulp. Invert tomatoes on paper towel to drain. In medium bowl, combine cream cheese and mayonnaise until smooth. Stir in cucumber, green onion and dill. Spoon mixture into…

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If St. Patrick’s Day inspires feelings of hearth and home rather than leprechauns and green beer, you can celebrate tradition with warm, filling meals that harken back to Irish heritage. Soups and stews are certain to conjure up some nostalgia while soft, delicious cake is a perfect way to honor tradition regardless of your ancestry. This Irish Sláinte Stew offers a warm welcome to guests with your own way of toasting to the holiday – Sláinte is “cheers” in Gaelic. This hearty meal is perfect for a crowd with traditional stew meat slow-cooked in a Dutch oven with beef broth,…

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If you’re feeling pressure to plan the perfect Valentine’s Day date, it may be time to veer away from tradition. While flowers, chocolates and dinner for two is a classic, thinking outside the box can make for just as romantic of an experience. Consider these simple date ideas to reduce stress and make your day extra special. Take a Dance Class Learning something new together can be a great way to bond with your significant other. Research dance studios in your area and book a lesson for a night out. Many studios offer new or first-time discounts and typically have…

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