Browsing: office

As January rolls in, so does a golden opportunity to declutter and revitalize your workspace. National Clean Off Your Desk Day on January 8th is the perfect excuse to kick chaos to the curb and welcome in a fresh start for your office or work-from-home haven. The Clutter Conundrum If you find yourself navigating through a sea of papers, pens, and random knick-knacks just to locate your coffee mug, it might be time for a desk intervention. A cluttered desk isn’t just an eyesore; it can wreak havoc on your focus and efficiency. Clearing off the excess stuff can make…

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Sometimes working in an office all day wears us down. It’s hard to stay healthy while sitting for eight hours. Whether it’s staying alert, on top of our diet lifestyle and/or dodging sickness, it can be difficult to stay healthy at work. We’ve got 10 ways employees can strive for better health daily. 1. Stay Hydrated When you’re so busy with work you can hardly breathe, it’s often hard to remember to take a drink of water. It’s important to stay hydrated throughout the day. Keep an insulated bottle of water by you so you remember to take sips. Dehydration…

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Improving your eating habits can be challenging when you’re in an office environment that’s overwhelmingly unhealthy. From co-workers bringing in donuts to the convenient pizza place across the street, it can be difficult to come by office snacks that are nutritious. Fortunately, by taking the time to prepare snacks ahead of time, you can beat these daily temptations. This can make it easier to make better choices and turn down the most tempting treats. String Cheese and Almonds Almonds are packed with protein and low in carbohydrates, so they’re an excellent snack to help keep you feeling full. Combine these…

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