A smooth, fruity smoothie provides a delicious way to start your morning strong, add much-needed afternoon energy or cap off a successful day as a better-for-you dessert. The next time you crave a tasty treat, turn to this Tropical Boba Smoothie for a little sip of paradise. Thicker than traditional boba tea, this tropical-inspired solution features a creamy blend of pineapple, mango, strawberries and coconut served over shiny black boba pearls. With a splash of milk and dollop of plain Greek yogurt, it also boasts the benefits of dairy that are fundamental to good nutrition. In fact, a balanced diet…
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Summer fruits are juicy, sweet, fresh, and delicious. The one fruit that totally embodies this time of the year is the strawberry. The image of a basket filled with strawberries brings us memories of family picnics, pies, and delicious smoothies to cool our bodies off. Go to your local farmers market, or to the produce section of your grocery store, and treat yourself to these juicy goodies. Check out these six amazing recipes that you can make with just a few ingredients. All that you need are fresh strawberries, cheeses, other local fruits, and just enough time to get your…
Everyone has opened up their fridge and discovered a carton of berries about to expire. When a berry starts to go bad, the texture gets mushy, but the flavor and sugar intensifies. Use overripe berries to make the tasty and amazing recipes below. Jams One of the easiest things to make with overripe fruit is jam. Jams are not hard to cook, and it intensified sweetness of the berry. You made need pectin to give your jam the right texture. Take your berries, smash them up, and put them on the stove. Cook over medium heat to allow the jam…
Strawberries are the main attraction at the annual Mattituck Lions Club Strawberry Festival. Enjoy luscious, ripe, red fruit everywhere in smoothies, shortcake and more!