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THIS FREE WORKSHOP IS FOR YOU IF: You’ve missed work due to sciatica or back pain. You’ve missed out on family vacation or activities you love because you’re afraid of aggravating your sciatica. You’ve found yourself worrying more about your pain, numbness, and tingling rather than living your life. You’ve TRIED EVERYTHING and just want to get back to normal. We have limited spots available and space will fill up fast, so register now to avoid missing out. Register here!

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Serving bacon appetizers over the holidays is sure to be a hit. You may want to consider these recipes to offer to your guests when you throw your next party. Remember, bacon is always a crowd pleaser! Hot Loaded Potato Salad in Pastry Shells Ingredients Minced Baked Potato Without Skins Minced Celery Minced Sweet Onion Real Bacon Bits Minced Cooked Mushrooms Grated Cheddar Cheese Sour Cream Soft Butter Salt Pepper Paprika Prepared Fillo Pastry Shells Optional – Parsley for Garnish Directions 1) In a large bowl, combine the prepared potato, celery, onion, bacon, mushrooms, cheese, and sour cream 2) Blend…

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How Do I Register for the Free Lower Back Pain and Sciatica Workshop? Call our office to register at 631-821-2112. Do you suffer with back pain or leg pain when you stand or walk? • Do you have pain when you sit for long periods or drive? • Do you experience pain, numbness or tingling into your butt, groin or down your leg? • Does your back ever “go out” if you move the wrong way? • Are you afraid your pain will get worse if you don’t do anything about it? If you have answered YES to any of…

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