Join us at our Open House to take a tour, play some games and meet some of our amazing staff! Open House Specials! Come see the WOW!
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Browsing: running
This is the last race of our four race series. Registration for single race is $15 per entry. This race is 5K in length and will include an awards ceremony, refreshments, and raffle prizes. See application for more details or call the Long Island Region Recreation Department, 631-321-3510. To register online, visit https://elitefeats.com/winterrun/
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REGISTRATION CLOSING SOON – New PRICING!!! Schiff Scout Reservation will be filled with color! The 2019 5k Color Fun Family Run is only one month away. Run through the Schiff Scout Reservation and get blasted with Color. Join us after the race at the Hot Cocoa Finish Festival Enjoy Post-Race Snacks, Hot Cocoa, Raffles, and a Hay Ride back to your car. Each runner will receive a Swag Bag with Cool Gear & Souvenir Cocoa Cup! To Register: www.sccbsa.org/colorrun19
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With summer slowly coming to a close, nature begins to prepare itself for slumber and the pace of things seem to slow down. People, however, can take these cooler days and crisper air and turn them into the perfect time for reinvigorating active and healthy lifestyles. New school years and changing seasons are great times to get into learning new habits.. Follow this simple guide and get into some of these fall health and fitness activities. Get Outside Fall is a delight for the senses: the sight of blazing fall foliage, the smells of apples, the crunch of leaves, and…
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One of the best ways to make the most of your life and your summer is by getting and remaining healthy. By focusing on health, you can optimize your physical appearance, enhance your mental clarity and focus, and maintain high levels of energy throughout the day. Luckily, there are a wide range of workouts during the hot season to ensure that you attain all of these life-boosting effects. Hiking. One of the best ways to stay fit and healthy during the hot season is by hiking. You can call your buddies and organize a monthly or weekly time to meet…
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Long Island’s premier competitive running event is here: RXR Long Island Marathon Weekend, Friday, May 4-Sunday, May 6, includes the 26.2-mile marathon, a half-marathon, 10k and 5k races, plus a 1-mile run and Kids’ Fun Run. Runners can check in and pick up their race bibs during the Sports and Fitness Expo, 3-8 p.m. Friday, May 4, and 10 a.m.-4 p.m. Saturday, May 5, at Mitchel Athletic Complex, Charles Lindbergh Boulevard in Uniondale. (There is no race-day check-in.) Catch up with the runners as they finish at Eisenhower Park on Sunday for post-race festivities.
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If you’re looking for ways to improve your heart health, there are several workouts that you can do. Did you know that the American Heart Association recommends at least 30 minutes of aerobic exercise a day? Here are a couple of aerobic exercises that you can do to improve your heart health and reduce your risk of heart disease. Walking Whether you go for a walk outdoors or rely on the trusty treadmill, a brisk walk can help improve your physical health. When going for a walk, make sure that you bring some tunes, wear comfortable shoes, and let people…
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If you’re like many people, chances are that you sometimes want to exercise outside when the weather is nice. But if you’re used to working out in a gym or in an otherwise-structured environment, you might not know where to start. Exercising outdoors can be invigorating and give you a break from the gym environment, so if you’re ready to mix up your workout routine a bit, read on to discover a few fun ways to start exercising outdoors. Get Some Friends Together for Recess You might remember freeze tag, keep away, and pickup basketball from recess as a child.…
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