Browsing: walk

Gyms offer all-in-one access to working out: you can find classes, weights, and a variety of machines to help you meet your fitness goals. But all that convenience and accessibility comes at a price. Sometimes it’s a price you simply can’t afford. But just because you can’t afford to join a gym doesn’t mean you have to sacrifice your fitness goals. Here are cheap ways to get fit that don’t require a gym membership. TV and DVD shows You can find a plethora of exercise DVDs that are usually quite affordable, allowing you to stock up on several different kinds.…

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Roam Patchogue and join us at THE RUNNING DEAD 5k and eat the brains (take the flags) of human runners. Take the most and win prizes! DISTANCE: 5k (3.1 Miles) – Fast & flat CHECK IN: Numbers and T-shirts may be picked up starting at 2:00pm Day of Race Registrations starts at 2:00pm & ends at 3:15pm FEE: $25 Pre-Registered – Top quality DRY-FIT T’s guaranteed to first 100 registrants! $30 Day of Race – Cotton T’s to same day registrants while supplies last AMENITIES: Post Race Award Ceremony, BEER, Refreshments & Drawings for great prizes! (Must be present to…

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