Obesity is still the second-leading cause of preventable death in the United States. We all know that sometimes keeping your family fit and healthy is easier said than done. Everyone has different and overlapping schedules with work, school, etc. But taking a moment to organize activities that the whole family can participate in, while keeping active, can be beneficial to everyone. Let’s take a look at how parents can make family fitness fun. Turn Chores into Contests One of the best ways to get your kids working out and being productive is to turn daily chores into contests. You can…
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