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It’s important for women to schedule routine health screenings so potential issues can be detected early on. Did you know that women are at a high-risk of contracting breast and cervical cancer? Besides health screenings, every woman should make time for healthy habits. Regular exercise and eating healthy can also help with stress management. Blood Pressure Screening When you reach 18-years-old, you need to start having your blood pressure checked every two years. This health screening involves wrapping a cuff around your arm and pumping it tightly. The recommended blood pressure for women is less than 120 over 80 millimeters…

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