You are on the right track with your diet and exercise program when, all of a sudden, in comes the text message that makes you dread the day: an invitation to eat out. Just before you get frustrated, or get obsessed about what not to eat, read these tips on what to do in these situations. Life is too short to refuse a nice time relaxing and sharing with friends. Moreover, food is meant to be eaten. How much of what is the key to everything. Do not pass out the opportunity to discover new dishes, and new ways to…