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DIAMONDS • FINE JEWELRY • WATCHES & MORE
8025 Jericho Tpke, Woodbury, NY 11797
Diamonds
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WE ARE A FULL SERVICE JEWELER
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JEWELER ALWAYS ON PREMISES
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Mon - Fri. 10am - 6pm, Sat CLOSED, Sun 11am - 4pm
Maddyfi nejewelers.com
Email: info@maddyfi nejewelers.com
(In Gabby’s Bagels Shopping Center) 516-921-5660 Follow us on:
Sterling Silver
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10026417
Hobbies That Encourage
Adults To Be Creative
Parents of
young children
have
undoubtedly read
or learned about
the benefi ts of giving
children time to
engage in creative
pursuits. Such activities
can help foster cognitive development in youngsters,
but the benefi ts of being creative don’t end in adolescence.
In fact, adults also have much to gain from being creative as
well.
A 2021 study published in the International Journal of Environmental
Research and Public Health noted a positive
relationship between creativity and subjective well-being in
adults. Such fi ndings are a feather in the cap of creative pursuits,
and enough to compel some adults to wonder which
hobbies they can pursue in an effort to ignite their creative
fi re. Creativity can be defi ned in a number of ways, particularly
with respect to recreational pursuits, but various activities
might be just what adults need to reap the rewards of
being more creative.
• Painting: Many adults who paint characterize this recreational
activity as a great way to unwind and ease stress.
Painting requires creativity, and even avid painters may not
recognize that painting is a mental exercise that encourages
problem-solving. That can have a profound impact on mental
health, as a 2015 study in the journal Neurology found
that adults who engaged in creative pursuits like painting
were 73 percent less likely to develop cognitive issues that
can lead to dementia.
• Writing: Writing is another creative pursuit that can make
for a great hobby. Writing in a journal, even if it’s a recap of
the day’s events and not writing fi ction, can clear up mental
clutter, which in turn can open a pathway to more creative
thinking. Adults also can utilize a journal to do some creative
writing.
• Knitting: Knitting is another hobby that allows adults
to indulge their creative side. Adults must design patterns,
choose colors and even create items wholly from scratch
when knitting, which makes this a great way to be more creative
with personal time.
• Playing an instrument: Learning to play a musical instrument
affords adults an opportunity to express themselves.
Playing a musical instrument also has been linked to a range
of cognitive benefi ts, including sharpened decision-making,
improved memory and focus and enhanced mental fl exibility.
10 - 302 Jericho, Plainview, Old Bethpa To Advertise call: 631-698-8400 All Island Media - January 15, 2026