A Splendid Smoothie
Culinary.net
If you ever find yourself
craving something healthy
and easy to make, you’re
not alone. Maybe you are
constantly on the go, chasing
after little ones or just started
a new job. Whether you’re on
the move or relaxing at home,
smoothies are a simple way to
add nutritious ingredients to
your diet.
From strawberries and mangos to blueberries and more, there
are almost limitless smoothie options. You can use different
combinations of greens and textures or even add something
savory like peanut or almond butter.
This Blueberry Banana Smoothie is simple with just a couple
basic directions and gives you the energy you need to finish
out your day strong.
It has 1 cup of spinach, which is full of iron and vitamins,
frozen bananas and blueberries to fill up your fruit intake for
the day and berry yogurt to add a hint of dairy and some
sweetness to your drink.
Garnish your finished product with fresh blueberries for some
extra flair. With chia seeds for added texture, this smoothie is
perfect for breakfast or even an afternoon snack.
Find more healthy recipes at Culinary.net.
If you made this recipe at home, use #MyCulinaryConnection
on your favorite social network to share your work.
Blueberry Banana Smoothie
Servings: 2
1 cup spinach
1/2 cup water
2 tablespoons apple cider vinegar blend
1 tablespoon almond butter
1/2 cup bananas, frozen
1/2 cup blueberries, frozen
1 tablespoon chia seeds
1/4 teaspoon ground cinnamon
1/4 teaspoon minced ginger
1/2 cup berry yogurt
fresh blueberries, for garnish (optional)
In blender, blend spinach, water, apple cider vinegar, almond
butter, frozen bananas, frozen blueberries, chia seeds, cinnamon,
ginger and yogurt until smooth.
Pour into two glasses and garnish with fresh blueberries,
if desired.
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