$1,500
OFF*
HVAC
Installation/AC
Cannot be combined with any other offer.
Expires 9/30/25
$500
OFF
Trenchless Main Line
Pipe Liner
10004769
$500
OFF
The Whole Home
Water Filtration
Cannot be combined with any other offer.
Expires 9/30/25
$500
OFF
Installation of
Water Heater
Cannot be combined with any other offer.
Does not apply to service charge. Exp. 9/30/25
Cannot be combined with any other offer.
Expires 9/30/25
FRUITY OATMEAL YOGURT PARFAITS
Recipe courtesy of the American
Heart Association
Servings: 4 (1 parfait per serving)
2 cups fresh or frozen sliced, hulled
strawberries, thawed and patted dry if
frozen
2 cups fresh or frozen blueberries,
halved blackberries or both, thawed
and patted dry if frozen
1 tablespoon,
plus 1 teaspoon, honey
2 teaspoons ground cinnamon
2 cups water
1 cup uncooked rolled oats
2 cups nonfat plain Greek yogurt
In medium bowl, gently stir strawberries,
blueberries, honey and cinnamon.
In medium saucepan over medium
high heat, bring water and oats to
boil. Boil 5 minutes, stirring occasionally.
In each parfait glass, layer 1/4 cup
oatmeal, 1/4 cup fruit mixture, 1/4 cup
yogurt and 1/4 cup fruit mixture. Repeat
layers.
Nutritional information per serving: 238
calories; 2 g total fat; 6 mg cholesterol; 47
mg sodium; 42 mg carbohydrates; 6 g fi -
ber; 21 g total sugars; 16 g protein.
ONE CALL SERVICES IT ALL!
260 Smith Street Farmingdale, NY 11735
(516) 882-3665
UniverseHomeServices.com
Home Improvement License # Nassau H010095000, Suffolk 27497-H, Master Plumber Roland Reeves License
#0901,1208, MP02351, 1296 Master Electricians James Owens License #0833 ME-61415 *Must be installed by
9/30/25, Cannot be combined with any other offer or previously installed jobs. Minimum 2 head ductless system.
10019684
8 - 350 Bethpage To Advertise call: 631-698-8400 All Island Media - August 28, 2025