ROOFING & CHIMNEY
DECKS • SIDING • GUTTERS
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ROOFING & CHIMNEY
0% FINANCING UP TO 120 MONTHS
DECKS • PATIOS
30% OFF
REPAIRS Of $10,000 or More
With ad only. Offer expires 12/15/23.
Not to be combined. Must present coupon
upon initial introductions.
$1000 OFF
Complete Job
ROOFING
or SIDING
With ad only. Offer expires 12/15/23.
Not to be combined. Must present coupon
upon initial introductions.
FREE
CLEANING
& CHIMNEY
CAP
WITH REPAIR $500 OR MORE
With ad only. Offer expires 12/15/23. Not to be combined.
Must present coupon upon initial introductions.
FREE
GUTTER
CLEANING
WITH ROOF
REPAIR
With ad only. Offer expires 12/15/23.
Not to be combined. Must present
coupon upon initial introductions.
$250 OFF
SKYLIGHT REPAIR
or REPLACE
With ad only. Offer expires 12/15/23. Not to be combined.
Must present coupon upon initial introductions.
WE PROFESSIONALLY CLEAN ALL TYPES
OF CHIMNEYS & GUTTER SYSTEMS
FREE ESTIMATES
631-800-7874 • 516-788-8072
Work Guaranteed • Material & Labor - Up to 30 Years
www.sunriseroofi ngandchimney.com
Suffolk LIC #52306-H • Southampton License #L-004191 • East Hampton License #9215-2018 • Nassau License: #H3309640000
734073-1
FULLY LICENSED & INSURED
Tips to Prepare
For Flu Season
Seasonal infl uenza can be a disruptive
and potentially deadly force.
Various practices can help people
protect themselves and others from
contracting the fl u.
Infl uenza is
more common
than people
may realize. Data
from the World
Health Organization
indicates
there are around
one billion cases
of seasonal infl uenza
each year. Though only a small fraction of those
cases result in severe illness, even a mild case of the fl u
can be unpleasant and disruptive.
The phrase “fl u prevention” may be somewhat misleading,
as the best people can do is reduce their risk
for seasonal infl uenza. According to the Centers for
Disease Control and Prevention, the best way to do
that is to get vaccinated against the fl u each year. Each
year’s fl u shot is different, as researchers design the
vaccination based on which strand of infl uenza they
anticipate will be most prevalent in a given year. In
addition to getting vaccinated, individuals can consider
these tips, courtesy of the CDC, to protect themselves
and others from the fl u and stop the spread of germs.
• Steer clear of close contact. Individuals who are sick
can steer clear of close contact with other people in
order to safeguard them from the fl u. On the fl ip side,
people who live or work with individuals who have the
fl u can avoid close contact as well.
• Don’t be a hero. The CDC urges anyone who is sick
with the fl u to stay home until their illness subsides.
Avoid going to school, work and running errands so
you can help to prevent the virus from spreading.
• Cover up. The CDC notes that the fl u virus spreads
primarily through droplets produced when people with
infl uenza cough, sneeze or talk. When around others,
cover your mouth and nose, particularly when sneezing
or coughing. When you have to sneeze or cough, do
so into the cradle of your elbow. Coughing into your
hands could help to spread the virus, as germs can
transfer from your hand onto surfaces others may
touch, like doorknobs and handles.
• Routinely wash your hands. Make it a habit to wash
your hands regularly. When returning home, wash your
hands before you do anything else. This is especially
important when returning home from places where lots
of people tend to congregate, such as grocery stores
and restaurants. Lathering hands with soap and water
for at least 20 seconds can help get rid of germs. If
soap and water is not available, the CDC recommends
using an alcohol-based hand rub.
• Avoid touching your eyes, nose or mouth. The CDC
notes that germs spread when people touch contaminated
surfaces or objects and then touch their eyes,
nose or mouth. It’s easy to touch your eyes, nose or
mouth without even thinking about it, but make a concerted
effort to avoid touching these areas to safeguard
yourself and others from the fl u.
Town Crier- November 16, 2023 Find Us Online at PennysaverPlus.com ! 212 Commack - Pg 21