Browsing: calm

It’s finally here–the day that women across the world have been waiting for. It’s officially Lazy Mom’s Day! If you’re a mom, then you know that there’s hardly anything more satisfying than shaping the lives of your children, watching them learn and grow, and experiencing the world through their eyes. However, it’s no secret, being a mom takes a lot of work. It requires early mornings, late nights, and constant errand running. That’s why it’s so important that you take the time to slow down every once in a while and recharge. Here are a few ways to break away…

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The Nexus Lecture Series presents Bob Roth, CEO of the David Lynch Foundation. Author of the 2018 New York Times best seller Strength in Stillness: The Power of Transcendental Meditation. Mr. Roth has taught Transcendental Meditation to many thousands of people including students in underserved schools around the world and celebrities.   The lecture will be followed by an intimate Q&A with the speaker and a chance to discuss and mingle over local wine by Kontokosta, tea by Plain–T, and hors d’oeuvres from the Ross Café.

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The holidays are almost here, and that means it’s time to enjoy one of the most beautiful and most stressful times of the year. The quality time you spend with your family, the holiday spirit, and the many activities and events going on at work, school, and with friends and family are enjoyable, but they can be overwhelming. You have more to do but less free time to get it done, and it’s easy to become overwhelmed and lose your joy in the stress of the holiday season. Before stress takes over, stop and figure out a plan for de-stressing…

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