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The Art of Youthful Aging

October 7, 2019 @ 7:00 pm - 8:30 pm

Free

Youthful aging aging is not an oxymoron. It is an attitude that defines a new belief system, supports positive emotions and motivates healthy behaviors. Aging is often seen as a downward spiral into a life marked by limitation rather than an as an opportunity for personal enrichment. Attitude determines outcome as we age. Replacing unhealthy thoughts and habits with healthy ones requires commitment, perseverance and dedication. Motivational speaker Constance Hallinan Lagan offers specific tips on lifestyle changes to ensure we age gracefully and peacefully while enhancing our emotional, mental and physical wellbeing. Topics include understanding the nature of cognition, discarding negative expectations, looking beyond stereotypical outcomes, embracing change in all its forms, and living in lightness and hope rather than darkness and despair. Call to register: 631 581-9200.

Details

Date:
October 7, 2019
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Category:
Website:
http://www.eipl.suffolk.lib.ny.us

Venue

East Islip Library
381 Montauk Highway
East Islip, NY 11730 United States
Phone:
631 581-9200
Website:
http://www.eipl.suffolk.lib.ny.us

Organizer

Constance Hallinan Lagan
Phone:
631-589-3920
Email:
spiritseminars@optonline.net
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