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301 Coromar Drive, Goleta, CA 93117
Inogen® is a trademark of Inogen, Inc. The
usage of any Inogen, Inc. trademark is strictly
forbidden without the prior consent of Inogen,
Inc. All other trademarks are trademarks of
their respective owners or holders.
LIFESTYLE
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Enjoy a
Workday Reset
When the sun is shining and comfortable
weather is calling you outdoors, focusing on
tasks at work can become a challenge. Workdays
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to stand up and disengage from the computer. Another
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leave the offi ce or your desk at home entirely and head
outside for a walk. A stroll through your neighborhood
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activity your body craves.
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walk might not be the right refresh, skip it and
simply fi nd a shady spot to sit down. You can enjoy the
benefi ts of fresh air and sunlight without getting too
hot.
4. Rest Your Eyes - Follow the rule of 20s. If you’re
working a computer job, eyestrain may be a serious
concern. Give them a break by looking 20 feet away for
20 seconds every 20 minutes.
5. Enjoy a Favorite Snack - Push that offi ce chair
away from the computer and treat yourself to a bite of
something you enjoy. For example, Nestlé rallies nut
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6. Check in with Friends - Squeeze in a midday chat
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feel-good way to take your mind off work even for just
a few minutes.
7. Sip an Afternoon Coffee - If caffeine gives you that
much-needed jolt to fi nish out the workday, head to
your favorite local shop for a refreshing iced beverage.
Pair it with a chilled snack like Nestlé rallies nut butter
bombs for a perfect sweet and savory afternoon pickme
up.
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